Qualified Nutritionist & GAPS Practitioner
This one-pot panang curry is incredibly flavourful, quick, and easy to prepare. Start by sautéing the onion and lamb, then add the remaining ingredients and slow simmer for a few hours until the lamb is tender and falling apart.
Bonus tip: Add the broccoli in the last 10 minutes so it doesn’t turn mushy!
Just before serving, I’ll mix in a teaspoon or two of Cell Squareds Organic Organs Powder (you can use “JORDIE10” for 10% off) for an extra nutrient boost. This powder contains liver, an OG superfood rich in iron, B12, folate, choline, preformed vitamin A, and more. Liver can help support your immune system, hormones, and skin and restore your iron levels – a great hit of nourishment for you and your family. If you haven’t tried this powder before, I recommend you start by adding 1-2 tsp into dishes like shepherd's pie, spaghetti, meatballs and this delicious lamb panang curry.
Here’s what you need:
1-1.2kg boneless lamb shoulder, diced
2 onions, diced
6 cloves garlic, crushed
2 carrots, largely diced
½ medium-sized pumpkin, largely diced
4-5 Tbsp panang curry paste (additive + vegetable oil-free)
1 tin (400ml) coconut cream
2 cups bone broth
½ head broccoli, chopped into florets
Ghee for cooking
1-2 tsp Cell Squareds Organic Organs Powder (you can use “JORDIE10” for 10% off)
Add ghee to a medium/large saucepan and heat over medium heat.
Fry off the onion and garlic until golden brown. Transfer to a separate bowl.
Add a touch more ghee and start browning off the lamb.
Transfer the lamb to the bowl with the onion and set aside.
Add the curry paste into the pot and gently fry off for a few minutes.
Add coconut cream and bone broth to the curry paste.
Then add the lamb, onions, carrot and pumpkin.
Place the lid on and simmer for 4-4.5 hours.
Add the broccoli florets and mix through the curry. Cook for 10 minutes or until the broccoli is cooked to your liking.
Just before serving, mix 1-2 tsp of Cell Squared’s Organic Organs Powder into the curry sauce for an extra nutrient boost. Sprinkle the coriander on top too.
There’s plenty of sauce, so serve it with rice, a yummy GF Naan, or flatbread – the perfect vehicle to mop up every bit of deliciousness.